Carbohydrate in Horned melon (Kiwano)

7.6 g

6% of the RDA for adult men (130 g) , 6% of the RDA for adult women (130 g)

Also high in Magnesium > 81% Vitamin C > 55% Iron > 45% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin C 5.3 mg
> 55%
Minerals
Magnesium 40.0 mg
> 81%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Fruits rankings
Carbohydrate in foods Horned melon (Kiwano) Per 100g · USDA FoodData Central