Carbohydrate in Margarine-like spread, SMART BEAT Smart Squeeze

7.1 g

5% of the RDA for adult men (130 g) , 5% of the RDA for adult women (130 g)

of which Sugars: 1.0g

Also high in Sodium > 92% Vitamin K > 63% Total Fat > 33% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin K 4.2 µg
> 63%
Minerals
Sodium 829.0 mg
> 92%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Margarine-like spread, SMART BEAT Smart Squeeze Per 100g · USDA FoodData Central