Total Fat in Margarine-like spread, SMART BEAT Smart Squeeze

2.1 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.3g

Also high in Sodium > 92% Vitamin K > 63% Vitamin E > 31% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin K 4.2 µg
> 63%
Minerals
Sodium 829.0 mg
> 92%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Margarine-like spread, SMART BEAT Smart Squeeze Per 100g · USDA FoodData Central