Carbohydrate in Milk, buttermilk, fluid, whole

4.9 g

4% of the RDA for adult men (130 g) , 4% of the RDA for adult women (130 g)

of which Sugars: 4.9g

Also high in Calcium > 84% Vitamin D > 83% Sodium > 58% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 4.9 g
> 53%
Fats
Saturated Fat 1.9 g
> 51%
Vitamins
Vitamin D 1.3 µg
> 83%
Riboflavin (B2) 0.2 mg
> 51%
Minerals
Calcium 115.0 mg
> 84%
Sodium 105.0 mg
> 58%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Dairy and Eggs rankings
Carbohydrate in foods Milk, buttermilk, fluid, whole Per 100g · USDA FoodData Central