Carbohydrate in Mustard greens, cooked, boiled, drained, with salt

4.5 g

3% of the RDA for adult men (130 g) , 3% of the RDA for adult women (130 g)

of which Sugars: 1.4g

Also high in Vitamin K > 99% Vitamin E > 87% Calcium > 84% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin K 592.7 µg
> 99%
Vitamin E 1.8 mg
> 87%
Vitamin C 25.3 mg
> 83%
Minerals
Calcium 118.0 mg
> 84%
Sodium 252.0 mg
> 69%
Copper 0.1 mg
> 53%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Vegetables rankings
Carbohydrate in foods Mustard greens, cooked, boiled, drained, with salt Per 100g · USDA FoodData Central