Carbohydrate in ON THE BORDER, refried beans

17.5 g

13% of the RDA for adult men (130 g) , 13% of the RDA for adult women (130 g)

of which Sugars: 0.8g

Also high in Dietary Fiber > 90% Potassium > 87% Magnesium > 84% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 8.2 g
> 90%
Fats
Omega-3 (ALA) 0.2 g
> 80%
Saturated Fat 1.8 g
> 50%
Vitamins
Thiamine (B1) 0.1 mg
> 68%
Choline 55.7 mg
> 64%
Minerals
Potassium 423.0 mg
> 87%
Magnesium 47.0 mg
> 84%
Copper 0.2 mg
> 80%
Manganese 0.4 mg
> 78%
Sodium 378.0 mg
> 77%
Calcium 57.0 mg
> 72%
Iron 1.7 mg
> 58%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods ON THE BORDER, refried beans Per 100g · USDA FoodData Central