Carbohydrate in Pancakes, buttermilk, prepared from recipe

28.7 g

22% of the RDA for adult men (130 g) , 22% of the RDA for adult women (130 g)

Also high in Calcium > 90% Sodium > 83% Riboflavin (B2) > 80% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 9.3 g
> 63%
of which Saturated Fat 1.8 g
> 50%
Vitamins
Riboflavin (B2) 0.3 mg
> 80%
Folate 56.0 µg
> 78%
Thiamine (B1) 0.2 mg
> 74%
Minerals
Calcium 157.0 mg
> 90%
Sodium 522.0 mg
> 83%
Manganese 0.2 mg
> 64%
Iron 1.7 mg
> 59%
Selenium 15.1 µg
> 55%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Pancakes, buttermilk, prepared from recipe Per 100g · USDA FoodData Central