Carbohydrate in Peas, mature seeds, sprouted, cooked, boiled, drained, without salt

17.1 g

13% of the RDA for adult men (130 g) , 13% of the RDA for adult women (130 g)

Also high in Magnesium > 82% Riboflavin (B2) > 78% Thiamine (B1) > 76% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Riboflavin (B2) 0.3 mg
> 78%
Thiamine (B1) 0.2 mg
> 76%
Folate 36.0 µg
> 72%
Pantothenic Acid (B5) 0.7 mg
> 70%
Vitamin C 6.6 mg
> 59%
Minerals
Magnesium 41.0 mg
> 82%
Manganese 0.3 mg
> 74%
Iron 1.7 mg
> 58%
Calcium 26.0 mg
> 56%
Potassium 268.0 mg
> 56%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Vegetables rankings
Carbohydrate in foods Peas, mature seeds, sprouted, cooked, boiled, drained, without salt Per 100g · USDA FoodData Central