Carbohydrate in POPEYES, Fried Chicken, Mild, Skin and Breading

21.5 g

17% of the RDA for adult men (130 g) , 17% of the RDA for adult women (130 g)

Also high in Saturated Fat > 94% Total Fat > 93% Sodium > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 14.0 g
> 60%
Fats
Total Fat 32.3 g
> 93%
of which Saturated Fat 11.8 g
> 94%
Omega-3 (ALA) 0.1 g
> 72%
Vitamins
Riboflavin (B2) 0.3 mg
> 78%
Pantothenic Acid (B5) 0.7 mg
> 74%
Thiamine (B1) 0.2 mg
> 70%
Niacin (B3) 7.1 mg
> 65%
Minerals
Sodium 769.0 mg
> 91%
Selenium 22.6 µg
> 70%
Manganese 0.2 mg
> 68%
Iron 1.7 mg
> 60%
Calcium 26.0 mg
> 56%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods POPEYES, Fried Chicken, Mild, Skin and Breading Per 100g · USDA FoodData Central