Carbohydrate in Pork, fresh, variety meats and by-products, heart, cooked, braised
0.4 g
0% of the RDA for adult men (130 g) , 0% of the RDA for adult women (130 g)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 23.6 g | |
| Vitamins | ||
| Riboflavin (B2) | 1.7 mg | |
| Pantothenic Acid (B5) | 2.5 mg | |
| Thiamine (B1) | 0.6 mg | |
| Vitamin B12 | 3.8 µg | |
| Niacin (B3) | 10.6 mg | |
| Vitamin B6 | 0.4 mg | |
| Minerals | ||
| Copper | 0.5 mg | |
| Iron | 5.8 mg | |
| Zinc | 3.1 mg | |
| Magnesium | 24.0 mg | |
| Selenium | 18.3 µg | |
| Phosphorus | 178.0 mg | |
| Amino Acids | ||
| Leucine | 2.1 g | |
| Phenylalanine | 1.0 g | |
| Tryptophan | 0.3 g | |
| Isoleucine | 1.1 g | |
| Valine | 1.3 g | |
| Threonine | 1.0 g | |
| Lysine | 2.0 g | |
| Methionine | 0.6 g | |
| Histidine | 0.6 g | |