Carbohydrate in Puddings, rice, ready-to-eat

18.4 g

14% of the RDA for adult men (130 g) , 14% of the RDA for adult women (130 g)

of which Sugars: 11.6g

Also high in Calcium > 80% Total Sugars > 73% Pantothenic Acid (B5) > 58% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 11.6 g
> 73%
Vitamins
Pantothenic Acid (B5) 0.5 mg
> 58%
Riboflavin (B2) 0.2 mg
> 54%
Minerals
Calcium 95.0 mg
> 80%
Sodium 97.0 mg
> 57%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Puddings, rice, ready-to-eat Per 100g · USDA FoodData Central