Carbohydrate in Puff pastry, frozen, ready-to-bake, baked

45.7 g

35% of the RDA for adult men (130 g) , 35% of the RDA for adult women (130 g)

of which Sugars: 0.8g

Also high in Total Fat > 95% Folate > 85% Vitamin K > 84% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 38.5 g
> 95%
of which Saturated Fat 5.5 g
> 79%
Vitamins
Folate 87.0 µg
> 85%
Vitamin K 16.3 µg
> 84%
Thiamine (B1) 0.3 mg
> 83%
Riboflavin (B2) 0.3 mg
> 74%
Vitamin E 0.6 mg
> 65%
Niacin (B3) 5.2 mg
> 55%
Minerals
Manganese 0.5 mg
> 82%
Iron 2.6 mg
> 77%
Selenium 24.5 µg
> 73%
Sodium 253.0 mg
> 69%
Copper 0.1 mg
> 62%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Puff pastry, frozen, ready-to-bake, baked Per 100g · USDA FoodData Central