Carbohydrate in Raspberries, frozen, red, sweetened

26.2 g

20% of the RDA for adult men (130 g) , 20% of the RDA for adult women (130 g)

of which Sugars: 21.8g

Also high in Manganese > 85% Total Sugars > 83% Dietary Fiber > 77% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 21.8 g
> 83%
Dietary Fiber 4.4 g
> 77%
Vitamins
Vitamin C 16.5 mg
> 75%
Vitamin K 6.5 µg
> 73%
Vitamin E 0.7 mg
> 71%
Folate 26.0 µg
> 67%
Minerals
Manganese 0.7 mg
> 85%
Copper 0.1 mg
> 58%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
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Carbohydrate in foods Raspberries, frozen, red, sweetened Per 100g · USDA FoodData Central