Dietary Fiber in Raspberries, frozen, red, sweetened

4.4 g

12% of the AI for adult men (38 g) , 18% of the AI for adult women (25 g)

Also high in Manganese > 85% Total Sugars > 83% Vitamin C > 75% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Carbohydrate	26.2 g	> 65%
of which Sugars	21.8 g	> 83%
Vitamins
Vitamin C	16.5 mg	> 75%
Vitamin K	6.5 µg	> 73%
Vitamin E	0.7 mg	> 71%
Folate	26.0 µg	> 67%
Minerals
Manganese	0.7 mg	> 85%
Copper	0.1 mg	> 58%

Top sources of Dietary Fiber