Carbohydrate in Rice flour, white, unenriched

80.1 g

62% of the RDA for adult men (130 g) , 62% of the RDA for adult women (130 g)

of which Sugars: 0.1g

Also high in Manganese > 91% Vitamin B6 > 80% Pantothenic Acid (B5) > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.4 g
> 54%
Vitamins
Vitamin B6 0.4 mg
> 80%
Pantothenic Acid (B5) 0.8 mg
> 79%
Thiamine (B1) 0.1 mg
> 66%
Minerals
Manganese 1.2 mg
> 91%
Magnesium 35.0 mg
> 78%
Copper 0.1 mg
> 67%
Selenium 15.1 µg
> 55%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Grains rankings
Carbohydrate in foods Rice flour, white, unenriched Per 100g · USDA FoodData Central