Carbohydrate in Rolls, french

50.2 g

39% of the RDA for adult men (130 g) , 39% of the RDA for adult women (130 g)

of which Sugars: 0.3g

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.2 g
> 66%
Vitamins
Folate 169.0 µg
> 93%
Thiamine (B1) 0.5 mg
> 91%
Riboflavin (B2) 0.3 mg
> 81%
Niacin (B3) 6.0 mg
> 60%
Pantothenic Acid (B5) 0.5 mg
> 50%
Minerals
Sodium 574.0 mg
> 85%
Manganese 0.6 mg
> 83%
Calcium 91.0 mg
> 79%
Iron 2.7 mg
> 79%
Selenium 27.9 µg
> 79%
Copper 0.1 mg
> 69%

Top sources of Carbohydrate