Carbohydrate in Snacks, rice cakes, brown rice, corn

81.2 g

62% of the RDA for adult men (130 g) , 62% of the RDA for adult women (130 g)

Also high in Manganese > 99% Magnesium > 93% Copper > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.9 g
> 63%
Vitamins
Pantothenic Acid (B5) 0.9 mg
> 84%
Niacin (B3) 8.0 mg
> 69%
Folate 19.0 µg
> 61%
Minerals
Manganese 5.1 mg
> 99%
Magnesium 114.0 mg
> 93%
Copper 0.4 mg
> 91%
Phosphorus 320.0 mg
> 90%
Zinc 2.2 mg
> 67%
Sodium 167.0 mg
> 62%
Potassium 275.0 mg
> 58%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Snacks, rice cakes, brown rice, corn Per 100g · USDA FoodData Central