Carbohydrate in Soup, black bean, canned, condensed

15.4 g

12% of the RDA for adult men (130 g) , 12% of the RDA for adult women (130 g)

of which Sugars: 2.5g

Also high in Sodium > 95% Copper > 87% Dietary Fiber > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 6.8 g
> 86%
Vitamins
Folate 66.0 µg
> 81%
Vitamin E 0.4 mg
> 51%
Minerals
Sodium 970.0 mg
> 95%
Copper 0.3 mg
> 87%
Manganese 0.5 mg
> 82%
Magnesium 33.0 mg
> 77%
Calcium 35.0 mg
> 62%
Iron 1.5 mg
> 54%
Potassium 250.0 mg
> 52%
Zinc 1.1 mg
> 51%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Soup, black bean, canned, condensed Per 100g · USDA FoodData Central