Carbohydrate in Stew, dumpling with mutton (Navajo)

8.0 g

6% of the RDA for adult men (130 g) , 6% of the RDA for adult women (130 g)

of which Sugars: 0.2g

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin E 0.4 mg
> 52%
Minerals
Zinc 1.9 mg
> 62%
Iron 1.8 mg
> 61%

Top sources of Carbohydrate