Carbohydrate in Succotash, (corn and limas), cooked, boiled, drained, with salt

24.4 g

19% of the RDA for adult men (130 g) , 19% of the RDA for adult women (130 g)

Also high in Manganese > 87% Magnesium > 86% Potassium > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Thiamine (B1) 0.2 mg
> 71%
Folate 33.0 µg
> 70%
Vitamin C 8.2 mg
> 63%
Pantothenic Acid (B5) 0.6 mg
> 60%
Minerals
Manganese 0.8 mg
> 87%
Magnesium 53.0 mg
> 86%
Potassium 410.0 mg
> 86%
Copper 0.2 mg
> 77%
Sodium 253.0 mg
> 69%
Iron 1.5 mg
> 55%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
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Carbohydrate in foods Succotash, (corn and limas), cooked, boiled, drained, with salt Per 100g · USDA FoodData Central