Carbohydrate in Succotash, (corn and limas), frozen, unprepared

19.9 g

15% of the RDA for adult men (130 g) , 15% of the RDA for adult women (130 g)

Also high in Dietary Fiber > 74% Folate > 74% Manganese > 72% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.0 g
> 74%
Vitamins
Folate 42.0 µg
> 74%
Vitamin C 8.5 mg
> 63%
Thiamine (B1) 0.1 mg
> 53%
Minerals
Manganese 0.3 mg
> 72%
Potassium 295.0 mg
> 63%
Magnesium 24.0 mg
> 61%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
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Carbohydrate in foods Succotash, (corn and limas), frozen, unprepared Per 100g · USDA FoodData Central