Carbohydrate in Tapioca, pearl, dry

88.7 g

68% of the RDA for adult men (130 g) , 68% of the RDA for adult women (130 g)

of which Sugars: 3.4g

Also high in Iron > 56% Manganese > 52% Calcium > 49% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Minerals
Iron 1.6 mg
> 56%
Manganese 0.1 mg
> 52%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Grains rankings
Carbohydrate in foods Tapioca, pearl, dry Per 100g · USDA FoodData Central