Carbohydrate in Taro, tahitian, raw

6.9 g

5% of the RDA for adult men (130 g) , 5% of the RDA for adult women (130 g)

Also high in Vitamin C > 98% Potassium > 94% Calcium > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin C 96.0 mg
> 98%
Riboflavin (B2) 0.2 mg
> 71%
Minerals
Potassium 606.0 mg
> 94%
Calcium 129.0 mg
> 86%
Magnesium 47.0 mg
> 84%
Manganese 0.2 mg
> 59%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Vegetables rankings
Carbohydrate in foods Taro, tahitian, raw Per 100g · USDA FoodData Central