Carbohydrate in T.G.I. FRIDAY'S, chicken fingers
16.8 g
13% of the RDA for adult men (130 g) , 13% of the RDA for adult women (130 g)
of which Sugars: 0.2g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 18.7 g | |
| Fats | ||
| Omega-3 (ALA) | 1.1 g | |
| Total Fat | 20.3 g | |
| of which Saturated Fat | 3.9 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 1.6 mg | |
| Niacin (B3) | 11.6 mg | |
| Vitamin E | 1.7 mg | |
| Vitamin B6 | 0.5 mg | |
| Thiamine (B1) | 0.1 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Minerals | ||
| Phosphorus | 350.0 mg | |
| Sodium | 787.0 mg | |
| Selenium | 28.8 µg | |
| Magnesium | 29.0 mg | |
| Manganese | 0.2 mg | |
| Potassium | 308.0 mg | |
| Calcium | 26.0 mg | |
| Amino Acids | ||
| Histidine | 0.6 g | |
| Isoleucine | 0.9 g | |
| Valine | 1.0 g | |
| Methionine | 0.5 g | |
| Lysine | 1.5 g | |
| Tryptophan | 0.2 g | |
| Leucine | 1.4 g | |
| Phenylalanine | 0.7 g | |