Fluoride in Salami, cooked, beef and pork

41.2 µg

1% of the AI for adult men (3000 µg) · UL: 1300 µg

Also high in Sodium > 99% Pantothenic Acid (B5) > 91% Saturated Fat > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 21.9 g
> 78%
Fats
Total Fat 25.9 g
> 90%
of which Saturated Fat 9.3 g
> 90%
Omega-3 (ALA) 0.1 g
> 69%
Vitamins
Pantothenic Acid (B5) 1.2 mg
> 91%
Choline 93.5 mg
> 87%
Riboflavin (B2) 0.4 mg
> 86%
Thiamine (B1) 0.4 mg
> 85%
Vitamin B6 0.5 mg
> 82%
Vitamin D 1.0 µg
> 74%
Niacin (B3) 8.0 mg
> 69%
Vitamin B12 1.5 µg
> 59%
Vitamin K 3.2 µg
> 58%
Minerals
Sodium 1740.0 mg
> 99%
Copper 0.4 mg
> 89%
Manganese 1.0 mg
> 89%
Selenium 31.3 µg
> 85%
Zinc 2.9 mg
> 74%
Potassium 316.0 mg
> 68%
Phosphorus 191.0 mg
> 61%
Iron 1.6 mg
> 55%
Amino Acids
Lysine 1.1 g
> 50%

Top sources of Fluoride

Beverages, tea, instant, lemon, sweetened, powder 584.0 µg Beverages, tea, black, brewed, prepared with tap water 372.9 µg Beverages, tea, instant, unsweetened, prepared with water 335.4 µg Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) 233.9 µg Crustaceans, crab, blue, canned 209.9 µg Alcoholic beverage, wine, table, white, Chardonnay 202.0 µg Alcoholic beverage, wine, table, white 202.0 µg Crustaceans, shrimp, mixed species, canned 201.0 µg Crustaceans, shrimp, mixed species, cooked, breaded and fried 166.0 µg Alcoholic beverage, wine, table, all 153.3 µg
See full Fluoride rankings Meats rankings
Fluoride in foods Salami, cooked, beef and pork Per 100g · USDA FoodData Central