Folate in Babyfood, rice and apples, dry
19.0 µg
5% of the RDA for adult men (400 µg) , 5% of the RDA for adult women (400 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 86.9 g | |
| Dietary Fiber | 3.0 g | |
| Vitamins | ||
| Niacin (B3) | 20.0 mg | |
| Thiamine (B1) | 1.3 mg | |
| Riboflavin (B2) | 1.5 mg | |
| Minerals | ||
| Calcium | 850.0 mg | |
| Iron | 37.0 mg | |
| Phosphorus | 423.0 mg | |
| Copper | 0.4 mg | |
| Potassium | 410.0 mg | |
| Zinc | 1.4 mg | |