Thiamine (B1) in Babyfood, rice and apples, dry

1.3 mg

108% of the RDA for adult men (1.2 mg)

Also high in Calcium > 99% Iron > 99% Niacin (B3) > 99% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 86.9 g
> 98%
Dietary Fiber 3.0 g
> 65%
Vitamins
Niacin (B3) 20.0 mg
> 99%
Riboflavin (B2) 1.5 mg
> 98%
Folate 19.0 µg
> 61%
Minerals
Calcium 850.0 mg
> 99%
Iron 37.0 mg
> 99%
Phosphorus 423.0 mg
> 95%
Copper 0.4 mg
> 90%
Potassium 410.0 mg
> 86%
Zinc 1.4 mg
> 56%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings
Thiamine (B1) in foods Babyfood, rice and apples, dry Per 100g · USDA FoodData Central