Folate in Bananas, dehydrated, or banana powder
14.0 µg
4% of the RDA for adult men (400 µg) , 4% of the RDA for adult women (400 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 88.3 g | |
| of which Sugars | 47.3 g | |
| Dietary Fiber | 9.9 g | |
| Vitamins | ||
| Vitamin B6 | 0.4 mg | |
| Thiamine (B1) | 0.2 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Vitamin C | 7.0 mg | |
| Vitamin E | 0.4 mg | |
| Minerals | ||
| Potassium | 1491.0 mg | |
| Magnesium | 108.0 mg | |
| Copper | 0.4 mg | |
| Manganese | 0.6 mg | |
| Calcium | 22.0 mg | |