Folate in Candies, NESTLE, 100 GRAND Bar

5.0 µg

1% of the RDA for adult men (400 µg) , 1% of the RDA for adult women (400 µg)

Also high in Total Sugars > 95% Saturated Fat > 94% Carbohydrate > 88% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Carbohydrate	71.0 g	> 88%
of which Sugars	51.9 g	> 95%
Fats
Total Fat	19.3 g	> 83%
of which Saturated Fat	11.9 g	> 94%
Vitamins
Vitamin K	6.2 µg	> 72%
Vitamin E	0.4 mg	> 57%
Minerals
Copper	0.2 mg	> 78%
Calcium	76.0 mg	> 77%
Magnesium	25.0 mg	> 65%
Sodium	203.0 mg	> 65%
Manganese	0.2 mg	> 60%

Top sources of Folate