Folate in Candies, NESTLE, BUTTERFINGER Bar

28.0 µg

7% of the RDA for adult men (400 µg) , 7% of the RDA for adult women (400 µg)

Also high in Total Sugars > 93% Carbohydrate > 90% Saturated Fat > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 72.9 g
> 90%
of which Sugars 45.9 g
> 93%
Fats
Total Fat 18.9 g
> 83%
of which Saturated Fat 9.5 g
> 90%
Vitamins
Vitamin E 1.7 mg
> 87%
Thiamine (B1) 0.1 mg
> 64%
Vitamin K 2.2 µg
> 50%
Minerals
Magnesium 48.0 mg
> 84%
Manganese 0.5 mg
> 81%
Copper 0.2 mg
> 79%
Sodium 230.0 mg
> 66%
Calcium 36.0 mg
> 63%

Top sources of Folate

Yeast extract spread 5881.0 µg Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES 2757.0 µg Cereals ready-to-eat, QUAKER, CAP'N CRUNCH 2630.0 µg Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP 2630.0 µg Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH 2629.0 µg Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN 2629.0 µg Cereals ready-to-eat, QUAKER, Christmas Crunch 2600.0 µg Leavening agents, yeast, baker's, active dry 2340.0 µg Cereals ready-to-eat, QUAKER, KING VITAMAN 2255.0 µg Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE 2227.0 µg
See full Folate rankings
Folate in foods Candies, NESTLE, BUTTERFINGER Bar Per 100g · USDA FoodData Central