Copper in Candies, NESTLE, BUTTERFINGER Bar

0.2 mg

21% of the RDA for adult men (0.9 mg) , 21% of the RDA for adult women (0.9 mg) · UL: 1 mg

Also high in Total Sugars > 93% Carbohydrate > 90% Saturated Fat > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 72.9 g
> 90%
of which Sugars 45.9 g
> 93%
Fats
Total Fat 18.9 g
> 83%
of which Saturated Fat 9.5 g
> 90%
Vitamins
Vitamin E 1.7 mg
> 87%
Folate 28.0 µg
> 68%
Thiamine (B1) 0.1 mg
> 64%
Vitamin K 2.2 µg
> 50%
Minerals
Magnesium 48.0 mg
> 84%
Manganese 0.5 mg
> 81%
Sodium 230.0 mg
> 66%
Calcium 36.0 mg
> 63%

Top sources of Copper

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370.0 mg Veal, variety meats and by-products, liver, cooked, pan-fried 15.1 mg Veal, variety meats and by-products, liver, cooked, braised 14.9 mg Beef, variety meats and by-products, liver, cooked, pan-fried 14.6 mg Beef, variety meats and by-products, liver, cooked, braised 14.3 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg Veal, variety meats and by-products, liver, raw 11.9 mg Lamb, New Zealand, imported, liver, raw 11.4 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 9.8 mg Beef, variety meats and by-products, liver, raw 9.8 mg
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Copper in foods Candies, NESTLE, BUTTERFINGER Bar Per 100g · USDA FoodData Central