Folate in Cheese, pasteurized process, cheddar or American, low sodium
8.0 µg
2% of the RDA for adult men (400 µg) , 2% of the RDA for adult women (400 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 22.2 g | |
| Fats | ||
| Total Fat | 31.2 g | |
| of which Saturated Fat | 19.7 g | |
| Vitamins | ||
| Riboflavin (B2) | 0.3 mg | |
| Vitamin D | 0.6 µg | |
| Choline | 36.2 mg | |
| Vitamin K | 2.6 µg | |
| Minerals | ||
| Phosphorus | 745.0 mg | |
| Calcium | 616.0 mg | |
| Zinc | 3.0 mg | |
| Magnesium | 22.0 mg | |
| Selenium | 12.7 µg | |