Folate in Chicken, broilers or fryers, drumstick, meat only, cooked, stewed

8.0 µg

2% of the RDA for adult men (400 µg) , 2% of the RDA for adult women (400 µg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 27.5 g
> 91%
Fats
Total Fat 5.7 g
> 51%
Vitamins
Pantothenic Acid (B5) 1.0 mg
> 85%
Niacin (B3) 9.7 mg
> 80%
Choline 73.1 mg
> 75%
Riboflavin (B2) 0.2 mg
> 63%
Vitamin B6 0.2 mg
> 59%
Vitamin K 3.4 µg
> 59%
Minerals
Zinc 3.0 mg
> 75%
Selenium 18.0 µg
> 61%
Sodium 80.0 mg
> 52%
Iron 1.4 mg
> 51%
Amino Acids
Isoleucine 1.5 g
> 95%
Methionine 0.8 g
> 90%
Tryptophan 0.3 g
> 90%
Lysine 2.3 g
> 85%
Threonine 1.2 g
> 85%
Valine 1.4 g
> 85%
Phenylalanine 1.1 g
> 84%
Histidine 0.9 g
> 81%
Leucine 2.1 g
> 81%

Top sources of Folate