Folate in Cookies, peanut butter, refrigerated dough
89.0 µg
22% of the RDA for adult men (400 µg) , 22% of the RDA for adult women (400 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 52.1 g | |
| Fats | ||
| Total Fat | 25.0 g | |
| of which Saturated Fat | 5.8 g | |
| Vitamins | ||
| Thiamine (B1) | 0.2 mg | |
| Niacin (B3) | 5.8 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Minerals | ||
| Calcium | 101.0 mg | |
| Magnesium | 37.0 mg | |
| Phosphorus | 241.0 mg | |
| Sodium | 397.0 mg | |
| Manganese | 0.3 mg | |
| Copper | 0.2 mg | |
| Potassium | 308.0 mg | |
| Iron | 1.7 mg | |