Folate in Doughnuts, yeast-leavened, with creme filling
109.0 µg
27% of the RDA for adult men (400 µg) , 27% of the RDA for adult women (400 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 30.0 g | |
| of which Sugars | 14.6 g | |
| Fats | ||
| Total Fat | 24.5 g | |
| of which Saturated Fat | 5.4 g | |
| Vitamins | ||
| Thiamine (B1) | 0.3 mg | |
| Vitamin K | 8.6 µg | |
| Pantothenic Acid (B5) | 0.7 mg | |
| Choline | 29.1 mg | |
| Minerals | ||
| Sodium | 309.0 mg | |
| Manganese | 0.2 mg | |
| Iron | 1.8 mg | |
| Copper | 0.1 mg | |
| Calcium | 25.0 mg | |