Saturated Fat in Doughnuts, yeast-leavened, with creme filling

5.4 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 24.5 g per 100g

Also high in Folate > 88% Total Fat > 88% Thiamine (B1) > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 30.0 g
> 68%
of which Sugars 14.6 g
> 77%
Fats
Total Fat 24.5 g
> 88%
Vitamins
Folate 109.0 µg
> 88%
Thiamine (B1) 0.3 mg
> 83%
Vitamin K 8.6 µg
> 77%
Pantothenic Acid (B5) 0.7 mg
> 68%
Choline 29.1 mg
> 51%
Minerals
Sodium 309.0 mg
> 72%
Manganese 0.2 mg
> 66%
Iron 1.8 mg
> 62%
Copper 0.1 mg
> 61%
Calcium 25.0 mg
> 54%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Doughnuts, yeast-leavened, with creme filling Per 100g · USDA FoodData Central