Carbohydrate in Doughnuts, yeast-leavened, with creme filling

30.0 g

23% of the RDA for adult men (130 g) , 23% of the RDA for adult women (130 g)

of which Sugars: 14.6g

Also high in Folate > 88% Total Fat > 88% Thiamine (B1) > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 14.6 g
> 77%
Fats
Total Fat 24.5 g
> 88%
of which Saturated Fat 5.4 g
> 79%
Vitamins
Folate 109.0 µg
> 88%
Thiamine (B1) 0.3 mg
> 83%
Vitamin K 8.6 µg
> 77%
Pantothenic Acid (B5) 0.7 mg
> 68%
Choline 29.1 mg
> 51%
Minerals
Sodium 309.0 mg
> 72%
Manganese 0.2 mg
> 66%
Iron 1.8 mg
> 62%
Copper 0.1 mg
> 61%
Calcium 25.0 mg
> 54%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Doughnuts, yeast-leavened, with creme filling Per 100g · USDA FoodData Central