Folate in Fast foods, biscuit, with sausage
75.0 µg
19% of the RDA for adult men (400 µg) , 19% of the RDA for adult women (400 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 30.0 g | |
| Protein | 9.7 g | |
| Fats | ||
| Total Fat | 24.4 g | |
| of which Saturated Fat | 7.4 g | |
| Vitamins | ||
| Thiamine (B1) | 0.4 mg | |
| Vitamin E | 0.8 mg | |
| Vitamin K | 5.5 µg | |
| Riboflavin (B2) | 0.2 mg | |
| Niacin (B3) | 5.2 mg | |
| Pantothenic Acid (B5) | 0.5 mg | |
| Minerals | ||
| Sodium | 814.0 mg | |
| Phosphorus | 341.0 mg | |
| Copper | 0.3 mg | |
| Calcium | 47.0 mg | |
| Iron | 1.9 mg | |
| Manganese | 0.2 mg | |
| Selenium | 15.0 µg | |