Folate in Fast foods, chicken, breaded and fried, boneless pieces, plain
15.0 µg
4% of the RDA for adult men (400 µg) , 4% of the RDA for adult women (400 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 15.9 g | |
| Fats | ||
| Omega-3 (ALA) | 0.4 g | |
| Total Fat | 20.4 g | |
| of which Saturated Fat | 3.6 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 1.2 mg | |
| Vitamin E | 1.1 mg | |
| Vitamin K | 7.0 µg | |
| Riboflavin (B2) | 0.2 mg | |
| Niacin (B3) | 6.0 mg | |
| Choline | 40.7 mg | |
| Thiamine (B1) | 0.1 mg | |
| Minerals | ||
| Sodium | 594.0 mg | |
| Phosphorus | 272.0 mg | |
| Magnesium | 24.0 mg | |
| Selenium | 17.2 µg | |
| Manganese | 0.1 mg | |
| Potassium | 251.0 mg | |