Folate in Loganberries, frozen
26.0 µg
7% of the RDA for adult men (400 µg) , 7% of the RDA for adult women (400 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 5.3 g | |
| Total Sugars | 7.7 g | |
| Vitamins | ||
| Vitamin K | 7.8 µg | |
| Vitamin E | 0.9 mg | |
| Vitamin C | 15.3 mg | |
| Minerals | ||
| Manganese | 1.2 mg | |
| Copper | 0.1 mg | |
| Calcium | 26.0 mg | |