Dietary Fiber in Loganberries, frozen

5.3 g

14% of the AI for adult men (38 g) , 21% of the AI for adult women (25 g)

Also high in Manganese > 92% Vitamin K > 76% Vitamin E > 75% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Total Sugars	7.7 g	> 62%
Vitamins
Vitamin K	7.8 µg	> 76%
Vitamin E	0.9 mg	> 75%
Vitamin C	15.3 mg	> 74%
Folate	26.0 µg	> 67%
Minerals
Manganese	1.2 mg	> 92%
Copper	0.1 mg	> 63%
Calcium	26.0 mg	> 56%

Top sources of Dietary Fiber