Folate in Raisins, golden, seedless
3.0 µg
1% of the RDA for adult men (400 µg) , 1% of the RDA for adult women (400 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 80.0 g | |
| of which Sugars | 65.7 g | |
| Dietary Fiber | 3.3 g | |
| Vitamins | ||
| Vitamin B6 | 0.3 mg | |
| Vitamin K | 3.5 µg | |
| Riboflavin (B2) | 0.2 mg | |
| Minerals | ||
| Potassium | 746.0 mg | |
| Copper | 0.2 mg | |
| Magnesium | 35.0 mg | |
| Calcium | 64.0 mg | |
| Manganese | 0.2 mg | |