Folate in Snacks, corn-based, extruded, chips, unsalted
7.0 µg
2% of the RDA for adult men (400 µg) , 2% of the RDA for adult women (400 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 57.4 g | |
| Dietary Fiber | 4.4 g | |
| Fats | ||
| Total Fat | 33.4 g | |
| of which Saturated Fat | 4.3 g | |
| Vitamins | ||
| Vitamin K | 33.6 µg | |
| Vitamin E | 1.4 mg | |
| Thiamine (B1) | 0.1 mg | |
| Vitamin B6 | 0.2 mg | |
| Minerals | ||
| Magnesium | 70.0 mg | |
| Calcium | 124.0 mg | |
| Copper | 0.2 mg | |
| Iron | 1.7 mg | |
| Phosphorus | 184.0 mg | |