Folate in Spaghetti, protein-fortified, cooked, enriched (n x 6.25)
132.0 µg
33% of the RDA for adult men (400 µg) , 33% of the RDA for adult women (400 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 30.9 g | |
| Vitamins | ||
| Thiamine (B1) | 0.3 mg | |
| Minerals | ||
| Manganese | 0.4 mg | |
| Selenium | 25.2 µg | |
| Magnesium | 30.0 mg | |