Carbohydrate in Spaghetti, protein-fortified, cooked, enriched (n x 6.25)

30.9 g

24% of the RDA for adult men (130 g) , 24% of the RDA for adult women (130 g)

Also high in Folate > 91% Thiamine (B1) > 81% Manganese > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Folate 132.0 µg
> 91%
Thiamine (B1) 0.3 mg
> 81%
Minerals
Manganese 0.4 mg
> 79%
Selenium 25.2 µg
> 75%
Magnesium 30.0 mg
> 74%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Grains rankings
Carbohydrate in foods Spaghetti, protein-fortified, cooked, enriched (n x 6.25) Per 100g · USDA FoodData Central