Nutrient Per 100g All foods
Macronutrients
Carbohydrate 46.9 g > 75%
of which Sugars 37.1 g > 90%
Dietary Fiber 4.4 g > 77%
Protein 12.0 g > 55%
Fats
Total Fat 37.1 g > 95%
of which Saturated Fat 15.2 g > 96%
Minerals
Calcium 203.0 mg > 93%
Iron 2.5 mg > 75%
Sodium 52.0 mg > 33%