Nutrient Per 100g All foods
Macronutrients
Carbohydrate 21.7 g > 59%
of which Sugars 6.2 g > 58%
Dietary Fiber 0.7 g > 15%
Protein 3.7 g > 31%
Fats
Total Fat 6.3 g > 53%
of which Saturated Fat 3.9 g > 70%
Vitamins
Vitamin C 0.8 mg > 24%
Minerals
Calcium 132.0 mg > 87%
Iron 0.3 mg > 13%
Sodium 68.0 mg > 46%