Nutrient Per 100g All foods
Macronutrients
Carbohydrate 21.9 g > 60%
of which Sugars 6.1 g > 57%
Dietary Fiber 0.5 g > 11%
Protein 3.7 g > 30%
Fats
Total Fat 6.2 g > 53%
of which Saturated Fat 3.9 g > 70%
Vitamins
Vitamin C 0.8 mg > 24%
Minerals
Calcium 133.0 mg > 87%
Iron 0.1 mg > 5%
Sodium 66.0 mg > 44%