Nutrients in Margarine · 80% fat, composite, stick, without salt
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 0.7 g | > 6% |
| Protein | 0.2 g | > 2% |
| Fats | ||
| Total Fat | 80.7 g | > 98% |
| of which Saturated Fat | 15.2 g | > 96% |
| Vitamins | ||
| Choline | 12.4 mg | > 28% |
| Folate | 1.0 µg | > 1% |
| Niacin (B3) | 0.0 mg | > 1% |
| Riboflavin (B2) | 0.0 mg | > 13% |
| Thiamine (B1) | 0.0 mg | > 4% |
| Vitamin B12 | 0.1 µg | > 9% |
| Vitamin B6 | 0.0 mg | > 2% |
| Vitamin C | 0.2 mg | > 5% |
| Vitamin E | 9.0 mg | > 97% |
| Vitamin K | 93.0 µg | > 96% |
| Minerals | ||
| Calcium | 3.0 mg | > 2% |
| Iron | 0.1 mg | > 3% |
| Magnesium | 3.0 mg | > 4% |
| Phosphorus | 5.0 mg | > 2% |
| Potassium | 18.0 mg | > 3% |
| Sodium | 2.0 mg | > 3% |