Persimmons Native | NutrientNorms

Persimmons Native is consistently high in these nutrients across all variants, regardless of preparation or processing.

Vitamin C > 96% Iron > 75% Carbohydrate > 70%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Persimmons, native, raw	0.8	> 9%

Variant	Iron (mg)	All foods
Persimmons, native, raw	2.5	> 75%

Variant	Calcium (mg)	All foods
Persimmons, native, raw	27.0	> 57%

Variant	Potassium (mg)	All foods
Persimmons, native, raw	310.0	> 67%

Variant	Phosphorus (mg)	All foods
Persimmons, native, raw	26.0	> 14%

Variant	Vitamin C (mg)	All foods
Persimmons, native, raw	66.0	> 96%